Our Story
Bringing You the Magic of Yoga
Soulful Yoga Connections began September 2020 with the intention to offer yoga outdoors to allow students to connect to nature and each other through Yoga in the Park, SUP Yoga and outdoor classes & events. It is a place of inspiration & growth as we strive to incorporate a variety of practices in movement, breath, and meditation on land and water. Yoga in the Park is offered at the beautiful Inverness Liberty Park during the Spring, Summer and Fall months. SUP Yoga is offered in Crystal River, FL year round.
As our yoga community grew, The Soulful Shala was born as a gathering place for students of yoga to practice, share, experience, learn and grow. Located in a quiet neighborhood in Inverness, FL, Soulful Shala is a home based yoga studio created for the yogi or yogi-to-be with a soulful & well intended heart. This enclosed space allows for more intimate and more detailed classes to be offered.
As teachers, our intention is to offer high quality services, accessible and inclusive to all by offering you a broad range of yoga classes and experiences. So get excited and come experience the magic with us!
PLEASE NOTE: Address to the Soulful Shala will be provided after you register for class!
Our Class List
Slow & Strong Yoga
Slow & Strong Yoga is a powerful, energetic form of flow yoga practiced. The class is challenging with long holds in strong poses, such as plank, to build strength in the body, while connecting to the breath. This class intends to get you moving and sweating, rounding off with restful postures to stretch and relax the body after the work is done! All levels welcome, but expect to work hard and sweat!
Yoga in the Shala
An all levels class with a gentler twist. Enjoy a gentle stretch, a bit of strength building and a restorative cool-down.
This class focuses on intentional movement, breathwork and connection to self and community. Whether you are a beginner or advanced yogi, this class honors classical routines and explores deeper knowledge of asanas (poses).
This class is taught in a playful and lighthearted way while learning to build strength, balance and flexibility in the body and mind.
